Are you looking for a New Year's Resolution to improve your health? How about considering to stop smoking? This article from the Health Promotion Board shares some sensible and helpful information on this tricky task!!!
Stopping smoking is one of the best decisions you can make - smoking increases the risk of artherosclerosis and cardiovascular disease. The health benefits of quitting start within hours and continue to become apparent for years, especially if you have been a smoker for a while.
Let our experienced Doctors (Dr Sarah Packer & Dr Jack Lee) at Katong Family Clinic assist and support you through this difficult time.
We can do it together!!!
Dr Sarah Packer is a Family Physician with a special interest in women's and children's health.